Monday 18 June 2012

My Story On Video

Most of my treatment was private due to cover I have with BUPA, as part of my package with Lloyds Banking Group.

Through every step of my journey BUPA were there for me and last week a video of my story played by an actor (Peter) went live.

Below is a link to the video:


http://www.youtube.com/watch?v=m5IMrOg3h04&feature=g-all-u

Thursday 14 June 2012

Present, Future & Cognitive Behavioral Therapy

So its Friday 8th June 2012 at 23:39 and I am watching NCIS that I have Sky +’d and I am writing my final blog. Its some 27 months since diagnosis and a lot has happened. I have never had a serious illness before and never wish to again, but for a Bowel Cancer patient the journey is much longer than I could have ever envisaged.

This morning at was at Spire for my annual CT scan something that I will have to undertake annually for 5 years….3 more to go and I am scheduled to see Professor  Sebag Montefiore on the 20th for my results.

My Bowel has been playing games lately or should I perhaps say self induced. It was my birthday on Tuesday and I went out with Gavin on both Friday and Sunday to celebrate. Alcohol is one element that even today has its side affects and just a hangover. My bowel reacts badly to it and since Christmas 11 I have had hardly had a drop. So 2 days of indulgence resulted in 3 bad days. But now I know what to expect I can manage it more effectively, with lots of wet wipes and Cavilon at hand.

Diet plays a huge part of my life and foods that I had previously enjoyed are no longer part of the menu. Curry’s and anything spicy are no no’s and alcohol is also pretty much off limits and when I do have one the next few days can mean frequent bathroom trips. I deink more water than I ever did to maintain the right balance and to help things I also take Fibogel daily.

Just before Christmas I hit real low point. For the past 21 months since being diagnosed, medical professionals surrounded me, however now I was all alone. I could not quite work out what was happening so a visit to my GP put things into perspective.  I was struggling in the main with emotions and after everything that had happened, this was not unusual.

So back to research and bingo I find a course of treatment that might just do the trick “Cognitive Behavioral Therapy CBT)”. CBT is a psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process - Wiki’s definition. For me it was a way of talking through what I had been through and putting meaning and a type of closure to the events. Having had Cancer is something that one will never forget and something that you can’t apply closure to. But to be able to park some of those experiences  away from my day to day thoughts, will help me to move on.

David Broadbent at Nuffield Leeds was to be my Consultant Psychologist and something that I have just realized is that I was to be his last patient just before retiring, just like I was for Mr Ambrose who retired back in March 2012 when diagnosing me.

I had 6 eventful sessions with David and I can’t thank enough for helping me with my issues. It was quite ironic that for months I had been using the word stool or on occasion poo…..now with David we went back to basics and we used the word crap….this light heatedness helped me get through things and using methods such as discussion and case studies put things into perspective. I still have a way to go but David’s help, put me on the right path.  

So its now 00:30 on Sat 9th Jun 12 and Cold Case is on in the background and I can’t stop writing today, having covered off the final 4 blogs and I am pleased with my efforts.

My approach to life has changed however I do not treat each day as if it was my last as its not. My outlook is that I have beaten this disease and I am positive that It will not return. But if it does I will be prepared and will tackle it with all the enthusiasm as previous. There are things though that I can’t do that perhaps previously I could and I have to be mindful when I am out that I know where the toilets are and that I choose places where I know that they are a standard that is acceptable in terms of cleanness.

Mike Peters & me 
Late last year myself and Sean went to see Mike Peters doing an acoustic set in Otley and half way through his set I got to meet him and have my photo taken with him. The Alarm was the first band live band that I ever saw and to meet a hero some 28 years later made up for everything that I had been through and as you will remember that the last time I saw him was in Leeds with Big Country, some 2 days before my reversal.

I now take an active role in a number of projects such as being a Patients Voice for “Beating Bowel Cancer” and I am also involved in several projects for Macmillian’s.

I am also extremely proud to be a member of the “Stakeholder Involvement Group” for YCR. All of these activities allow me to give something back to those that have helped and hopefully using my experiences I can make a difference for others impacted by Cancer.

As for the future who knows were it will take me or even for how long….but one positive thing that has come out from this experience, is that I met some wonderful people and have made some new friends. During my illness for one reason or another some friends have withered by the way side for one reason or another and those that have been there for me, have been truly remarkable.

I look forward to perhaps writing again in 12 months time to keep you all posted on events, but more importantly I hope that my blogs have provided an insight into the journey of a Bowel Cancer patient and I hope that my story may help others with their journey…in that they are not alone and that there is light at the end of this very long tunnel J



Alex Kuczera
Sat 9th June 2012 

Reversal


Monday 4th April 2011 is the date set for my reversal under the care of Brendan Moran at The Hampshire Clinic, Basingstoke. However 5 days earlier I am hit with a bug causing sickness and diarrhoea and it was decided that we would delay proceedings for 2 weeks.

So Monday 18th April 2011 is my new date and I travel down on my own by train the day before. The night before Sean and me go to the O2 in Leeds to see Big Country, with Mike Peters from The Alarm taking lead vocals.  It was brilliant to see the band some 20 years on and also as an avid Alarm fan to see Mike Peters take the rein….little did I know that some 7 months later that I would meet him in person.

On arrival at the clinic I am taken to my room and its great to be back. I am happy and smiling and I meet up again with my friends (medical team). Brendan pops in late evening to say hello and to make sure that I am ready for tomorrow. Then it’s the bowel prep activities and yes…green jelly.

Monday arrives and at 14:00 I am taken to theatre, however events occur prior to surgery. First my bag decided to burst on its final night in bed……possibly a good bye present….secondly I hear that Brendan is going to the Royal Wedding that Friday, so I decided to stick a note to my bag asking if I could go with him…little did i know that the bag was to be removed prior to entering theatre.

 45 minutes later and its all over and I awake in the recovery room. Was it a success I ask and the nurse smiles back at me and reply yes. I have never cried once since the 4th March 2010 when I was diagnosed, but today was an exception. I shed a few tears of joy as for me this was the end.

Back in my room I was in some pain following surgery and I was given morphine orally to reduce the pain. Now a quick look…..gone was my stoma and in situ was a dressing to cover the stiches from surgery. Later that evening I was given food…..scrambled egg on toast and my beloved green jelly…

So now having finished my first meal post surgery, it was now the waiting game…..do you remember how earlier I said that my reversal was the end…..how wrong could one be!!! It takes around 72 hours from consumption for the waste product to exit ones body. So for me Thursday evening would be D day…..however D day arrived a lot sooner and was not quite what I was expecting.

4 hours of looking at the walls of the bathroom was not part of my plan and I am so glad for private rooms with en suite. However the team were glad that my Bowel was starting to function again after a 7 month vacation and they were looking at sending me home on Good Friday…..however as by now you will realise that nothing really goes to plan where I am concerned.


On the Thursday the menu arrives and I now back to normal food as opposed to having to choose from the light menu. I decide on couscous with vegetables….what a mistake ….I was violently ill for over 24 hours and my departure date was put back 48 hours.


Sunday arrived and Sean Melvin arrived just after 14:00 to drive me back to Leeds. Since my bowels starting working again, my ability to get to the bathroom in a timely manner was not great and so to aid things pads are provided. I think that by the time I had left The Hampshire Clinic, I had utilised their stockpile.

So back home and the learning commenced and the only similarity I can provide is to that of a new-born baby. The first 6 weeks had its up’s and down’s with more of the latter. The bathroom became my primary room and at the times the pain was unbearable. I did however manage a week in Rhodes for a friends wedding. The week was great, however a combination of food, climate and water had its toll, but luckily the journey there and back was event free.

The summer of 2011 was mixed and there were lots and lots if accidents and tears of pain and on a number of occasions, I wished that I still had my Stoma. Some 12 months on things have settled and the good days are exceeding the bad ones, however I know that I have al least another 12 months before my bowel settles down to an optimum level.

Help is ample if one knows where to look and “Beating Bowel Cancer” are one in a million. They provided me with the practical support that I needed and filled in lots of gaps that were missing ion my recovery plan. Even of late when I have been unwell, one of their nurses contacted me at the weekend and I am so proud to be part of a family that Mark Flannagan (Chief Executive) and his team deliver on a daily basis.

During July 2011 I had my first CT scan following treatment and the results were positive. Then during September 11, I underwent my first Colonoscopy in Leeds since surgery where I was given the all clear, which means that I do not have to undergo this procedure for another 3 years. This was huge relief that all the treatment undertaken to date had been a success.






Chemotherapy Round 2


A few weeks back home and I went to visit my oncologist Professor Sebag Montefiore to discuss my next round of treatment. It was great to see him again and he was amazed at how well I looked and was so pleased that everything had gone to plan during surgery.

There were 3 options that we discussed and I decided upon the most aggressive one, which presented me with the best odds of the cancer not returning. This option would entail 6 cycles of treatment over an 18-week period. However this would also mean that my date for surgery to reverse my ileostomy would have to wait until 4 weeks after treatment had ended. This was quite a set back for me as, this meant that I had to keep my stoma for at lest 6 more months.

It’s just before 13:00 on Wednesday 3rd November 2010 and I arrive at Spire Roundhay Leeds, for cycle 1 of my Chemo. I am greeted at reception by  Anna one of the Oncology nurses at Spire and I am taken into the Oncology unit. All though I had seen images on TV before, this was now for real. My bed was second from the end, left to right and was to be my treatment chair for the next 18 weeks.

First things first was a warm drink and to choose a sandwich from the menu for later. Next was a few questions surrounding my treatment to date and we discussed how surgery went. My staples were out now and I showed off my scar, which was healing quite well by now. Next my height and weight measurements were taken and this stats were to be used calculate the amount of chemo that was to be administered to me,.

Next was the preparation for Chemo……a cannula was inserted into my left arm and was blood was dawn. This was taken off to the lab so that a blood count could be undertaken to ensure that white blood cell count amongst others were at the right levels. It took about 40 minutes for the results to come back and the all clear was given to proceed.

In came my bag of Chemo from the Pharmacy that had been specially prepared for me. Two of the nurses checked the details before it was hooked up to a machine used to administer the rate of delivery into me via the cannula.

It took just 10 minutes to feel the affects of this treatment entering my veins. I should be used to having needles and drugs administered into me…but this was so so different. If we say that saline is a mild encounter, this was like having extremely strong experience and I could feel each drop entering my body. During the 2 hours it took to administer, a pharmacist arrives with a huge bag containing my oral Chemotherapy prescription, nausea tablets, mouthwash and a digital thermometer.

Each cycle of chemo is a mixture of Oxaliplatin, which is administered through the vein, followed by a 2-week course of Capecitabine tablets, which are taken twice daily prior to food. Then it’s a week off before the next cycle commences. Side affects such as nausea can occur, hence the medication and one needs to take their temperature twice daily. The reason for this is that chemo can cause infections and if I was to start with a high temperature, then I may need to be omitted onto a ward for observation.

I am so glad I went by taxi as at 16:30 I was now ready to go home and I was absolutely shattered and the side affects of treatment were starting to surface.  The first thing to hit me as I left the hospital was my throat suddenly becoming sore as I hit the cold air, shortly followed by numbness and tingling, with the latter to last for the next 18 weeks.

Small day-to-day tasks like getting a glass of water to getting milk from the fridge became challenges and to provide aid gloves were worn most of the time and along too came my hat. Another side affect of Chemo is hair loss, however as I had always shaved my hair my head became another exit point for heat and the hat provided warmth.
                                                                                       
The first cycle was not too bad, however cycle 2 onwards was difficult and pain was another issue to deal with. The arm, which Oxaliplatin was administered through, became increasingly painful and I used on most days a Lavender Heat Bag to manage the pain along with pain relief. The first 3 days after the Chemo is administered through the vein are the worst, with tiredness and nausea hitting its heights. Then as the week progresses things get easier and more manageable.

The worst time was during cycle 3 when I was due to commence treatment Wed 15th Dec 10. This would mean that by Christmas eve my energy levels would be improved so that I could enjoy Christmas and the New Year.  However bad news soon arrived when my blood count results came back low. This was a huge set back as this meant having to delay treatment.

A second test was undertaken the following Monday and again the count was low and I decided to book myself in again on Thurs 23rd Dec 10, with the knowledge that Christmas would not be much fun. The results cam back fine and I had to decide to go ahead. The next few days were worse than normal, as it was extremely cold outside, plus I was now ½ way through my treatment and the Chemo was definitely having its affect on me.

On Christmas day I got up about 11 and opened my presents with the family. I had a light breakfast and then went back to bed to rest until lunch was served. I managed to change before lunch, but was soon back in my PJ’s and stayed in bed for the remainder of the day.

By New Years Eve the affects had started to wear off and off I went to Gavin & Vicky’s for our traditional NYE celebrations. This year they kindly toned down activities and we went to their local for Pie and Mash and then back to theirs where we played poker…..and buzz on the PS3…and yes Gavin wins again…….

My last cycle commenced on Fri 4th Mar 11 and by Fri 18th Mar 11 it was all over. All in all some 19 weeks had now passed and my treatment was finally over. If I had to choose between surgery of chemo….surgery would win hands down for me. The pain and discomfort endured during those weeks will remain in my thoughts with me forever.

I did however receive a hard word from the oncology team one Friday, after some dental treatment endured endless bleeding. Luckily the dentist managed to stem the bleed and after a call later that evening from a worried oncologist, I apologised profusely for my actions and promised never ever to do that again…….”I forgot that Chemo affects the white blood cell count which means that clotting can take a lot longer”.

Recovery & Stoma Support


The journey home by car was tough and some 4 hours later I am finally back at home. Moving from a hospital bed to my own was difficult at first to adjust to and so was being on my own now. Mum was great and friends rallied round, but having to manage my recovery was my job now. For over two weeks I have had available to me 24/7, an excellent team of medical personnel, attending to all of my needs, but now its down to me, to get through this next stage.

One of the biggest challenges ahead in addition to the management of my stoma was the recovery path from surgery, both physically and mentally.  The first week was a difficult and there were many sleepless nights due to pain/discomfortness. Some nights it was easier to sleep on the sofa, whilst some days I just did not feel like getting out of bed. I was tired not just physically but also mentally. Days were bearable but nights were tough and I had to use on occasion sleeping tablets to get some peace.  

Prior to leaving hospital, I had a handful of staples removed to allow some excess liquid to be removed. This now left a semi open wound that needed to have its dressing changed every other day. My GP arranged for the services of the district nursing team to undertake this activity and lets say what a difference I found between private medical care and the NHS.

The nurses that visited me at home were great, however the management side of things was not the best and there were numerous occasions when appointments were missed and the excuse given that there was no diary entry for me, resulting in a nurse having to be sent out late at night. The whole experience brought on unnecessary levels of stress, which at a time when I was trying to recuperate, could have easily been avoided.

During the first week at home, my Stoma was causing me some issues in relation to skin irritation and also adhesiveness. I contacted Mr. Botterill my consultant in Leeds and he put in touch with the Stoma nursing team at Leeds General Infirmary. Therese and her team were amazing and after numerous visits to see them, they finally got me to a position where I had a stoma that fitted and barrier creams to address my skin irritation.

This was a huge relief for me and I was extremely happy now…….the stoma plays a huge part in ones life and having one that fits is just like having the correct sized washer on a tap. The wrong size cause leakages and on a number of occasions I had accidents, either from this or when the bag burst. At first it was so embarrassing and the washing machine was on overtime, but the embarrassment soon turned to laughter of “oops….I have just had a little accident”.  One of the funniest occasions was when myself Gavin and Jason went to an Indian restaurant. We had just got past the starters when it happened. The staff were great and packed up our mains as a take away so that I could get home for a clean up.

The introduction of the stoma was life changing and maybe not too dissimilar to perhaps changing a babies nappy. On average the stoma had to be emptied 6 times a day and this also having to get up in the middle of the night and depending on one’s diet, this could increase by two fold. However a secret item to combat looseness is Marshmallows….I believe its the gelatin that helps to reduce the liquidity.

Mums take a baby changing bag for trips out….I had a Stoma bag containing several stoma’s, cloths, stoma removal spray, soma cleansers and little black bags for the disposal of used stomas. Ordering of supplies was seamless and was just a one-phone call away, with courier delivery within 48 hours.

One of the things that also came more into play now was my NHS medical card. Being a Cancer patient entitles me to free prescriptions for 5 years which is a god send for cancer patients as during the first 6 months post surgery, my illness could have cost well in excess of £100 per month for medical supplies.











Surgery


So it’s the morning on Saturday 11th September 2010 and I am up early, as today I will be travelling from my home in Leeds to The Hampshire Clinic, Basingstoke to prepare for surgery on Monday.

Sean and Jo are taking me down by car with Saranne their daughter and we are meeting my at the VW dealership near Elland Road as I am leaving my car in storage. I am not really a MacDonald’s fan but a bacon muffin and latte sounded good.

The journey down was fine and we arrived at the Clinic shortly before 16:00. On arrival I joked with the receptionist that I had a reservation for 14 nights…just like a holiday and I was escorted to my room on the 1st floor by the nurses station, with the only name on the door being that of my Consultant Surgeon “Mr Brendan Moran”.

Forms completed, bloods, weight and height taken it was now time for my tea which consisted a beef extract, black coffee and green jelly…in fact it seems that chef was a fan of green jelly as that was the one and only flavour on the agenda.

On Sunday Brendan popped in to say hello and to make sure that I was comfortable and to answer any pending questions. Sean  & Jo were great and extremely supportive from day 1. For Saranne it was an adventure and she kept the nursing team entertained for days.  Mr Wilson my anaesthetist cam in to see me and we discussed pain control options and decided on an epidural being the best option.

That evening my stoma nurse arrived to measure me up for where the stoma is to be positioned. This was also the first time that I saw a Colostomy Bag and the nurse provided a demonstration as to how one manages it. This was too much, as within 24 hours I would be doing this for real.

14:30 is my scheduled time for surgery and having completed all my pre surgery prep activities, its not long before I take the walk down the corridor to theatre saying good bye to Sean, Jo & Saranne.

I was in surgery for just over 3.5 hours and at around 19:00 I awake in the high dependency unit. I have my own nurse and of course the first thing I ask was how did it go…a success I am told and during the 3.5 hrs I lost no blood and am told that Mr Moran is extremely pleased with how things went, which put a smile on my face.

I don’t really remember much more about the 18 hrs I spent in the unit. Jo & Sean came into to see me and that pleased me lots. As I was in Basingstoke some 200 miles from Leeds there support was amazing and they were each allowed 10 min with me. Sean then went off to call my mum and text friends and colleagues of my progress.

Once back in my room, I am stating to come round a little more and the realisation of it all kicks in. I have a central line in my neck that is hooked up to a machine to administer morphine. In addition I have a chest drain, a catheter, a line for fluids, a nasogastric tube which goes down my nose to stop me from being sick and of course my stoma…….which I did not look at for a good few days. 32 staples down my chest from the bottom of my rib cage to my abdomen.

The next few days had its up and down’s and I think it was early Wednesday when I got out of bed for a brief walk to the bathroom. It was then that I saw my stoma for the first time and I was assisted by my stoma nurse in how to manage it. It was probably Sunday before I had the courage to go alone.

Sean & Jo left late on Tuesday for their journey back to Wakefield and late Wednesday I was feeling really down. I spoke to Sean that evening and unknown to me on Thursday evening Sean was back in Basingstoke and I was so please to see him. I think the change in drug management was part of it and also the reality that it was going to take some time for me to recover from this ordeal.


My First Meal Post Surgery


The only issue I had post surgery was hick up’s. Imagine 32 staples and hick up’s….not a great combination…and we tried every remedy and old wives tails going…for over 10 days before the house doctor found a tablet that finally worked. Brendan joked as he had never experienced anything like it before in all of his years. I think it was Thursday before I was allowed to have a light meal. Scrambled eggs on toast with fruit was my first meal, shortly followed that day by pasta. Having not eaten for some days, it was like having a birthday meal…..

By the weekend most of the tubes had been removed with the exception of my central line and catheter, which were, both removed on the Saturday. Sean Melvin was the first visitor to come and see me and it was great to catch up. Then Gavin arrived and stayed with me until lunchtime on Sunday. By Sunday I was more mobile and was walking up and down stairs. Mum was being brought down by Kathryn and Aunty Kathleen and they arrive dust before 14;00. I met them all in the car park and they were amazed to see me up and about.

It was during week 2 when Mr Mohamed one of Brendan’s team came into see me to discuss the events post surgery. When they took the tumour out they found one glowing lymph node and it is at this point that I am told that I had stage 3 Cancer. Their recommendation was for me to have some aggressive Chemo and they write to my oncologist with their findings. This will mean that I will probably have to keen my stoma for at least 6 months.

Sean and his brother Pete came that Sunday to take me home and I was so pleased to leave so that I could be back at home with family and friends. In total I had stayed some 15 nights at The Hampshire Clinic and the whole experience was one that will never leave me. From the surgical to the nursing teams and also all the guys behind the scenes, I cannot thank them enough for the care and support they provide me during my stay. 

The Summer of 2010


Chemo/Radio had completed I had a 3-month break before surgery. One may ask why so long but my surgeon and oncologist recommended a period of rest from the treatment that I had just completed….giving time for the body to rest and recover before its next ordeal.

At the beginning of July I had my second round of MRI & CT Scans with follow up visits to my Oncologist Professor Sebag Montefiore and Mr Brenda Moran, my consultant surgeon in Basingstoke. 

The news is favourable that the tumour has shrunk following treatment and both were impressed as to how I had taken to the treatment and how well I had recovered. I was told to rest and enjoy the summer. It was at the end of July that I decided to finish work. All the way through treatment with the exception of the odd I worked, but now I needed some time to prepare both physically and mentally.

The Lake District is one of my favourite haunts and a trip to The Drunken Duck near Ambleside for lunch was my treat……and the opportunity to take my new toy for a test drive….my new shinny VW Scirocco which got to pick up on the 1st September with my friend Marlon. 

The car was something I had longed for and now in my hands it was my inspiration to get through surgery so that I could get my hands behind the wheel again.

Tick tick tock…..normality when surgery is just days and weeks away is hard as each day there are thoughts of “what if” and even though my surgical team have undertaken this procedure countless times, I still have reservations especially those surrounding whether my ileostomy will actually be temporary. I suppose I am powerless to answer that and it will be down to the surgical team to map out my future. A 3 ½ hour procedure that will map out the quality of life for me.

On reflection now the word death apart from once has never really entered my mind-set and my approach to dealing with Cancer has been a positive one. No tears shed, no bouts of anger never surfaced and my main fear was life with a Stoma.

The summer was a time to reflect, but also a time to make sure that I was mentally prepared for the journey ahead. You may bow have seen how I use the word journey to discuss my treatment for Bowel Cancer. What I have tried to do is take you through the events as if you were sat facing me having coffee…providing you with the opportunity to have an insight into what I covered in a 2 year period, with the hope that it may help those who are to embark on the journey or for those supporting others.